Let's get started

So, my plan is to move more and eat less, simple eh? Because it works. 


Specifically start jogging again, walking more and I'd like to try a dance class again.  I say again but my last one was 27 years ago. And I'll be cutting back on sweet stuff and bland carbs - talking about you dinner rolls.  I like food but I really like good food so this shouldn't be too hard. I just need to get back to my old habits, when an arugula sourdough sandwich was my ultimate treat. 
And away I go. 


Today's post is brought to you by the black eyed peas
Or if you are more old-school and prefer this MC Hammer's version

Day's highlights:
40 mins walking (20 at a fair clip)
Grapefruit - yummy grapefruit
High five from colleagues for project success
Talking to an acquaintance about her dream job