Promises, promises

I am sitting in my office, about to head home, it's midnight and I work 9-5. But today, because work is getting busy and people are on vacation, I needed to put in extra time.

I promised last semester that I wouldn't get into this habit again, but here I am.
I did take a break today from 5-8pm for food and taekwondo (so much fun, he had us doing fun relays and games) so that is part of the promise I made myself - to not miss out on the good stuff, the important stuff for work.

So it is a half-kept promise and I'm working on it.
Also working on getting through the ups and downs. The last few weeks have connecting with friends and family and enjoying the bike rides, bellydance, beach and different work projects.  And then Monday was a blah day, so was Tuesday and yesterday - I had a time shaking the feeling that something wasn't right.  So I gave myself a little peptalk - said this would pass and it did.

So while I'd rather not be sitting here - it's ok, and I'm heading home now.